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My Approach

My approach as a personal performance facilitator aligns with my passion for mind management and helping people overcome adversity. Considering my journey, experiences, and professional focus, my unique approach includes the following elements:

1. Compassionate Understanding of Adversity

My personal experience of overcoming significant challenges with minimal support allows me to deeply empathize with my clients. This creates a safe, non-judgmental space for you to explore your emotions and uncover limiting beliefs.

  • How it shines: You feel seen, heard, and understood, making you more open to transformation.

  • Focus: Building trust and rapport as the foundation of my sessions.

2. Mind Management as the Core

Mind management is at the heart of my work. I guide you to recognize and shift the beliefs driving your thoughts, emotions, and behaviours.

  • How it shines: Teaching you tools to regain control over your mental and emotional states.

  • Focus: Sustainable, long-term change by equipping you with self-management techniques beyond the sessions.

3. Tailored, Purposeful Facilitation

I tailor the facilitation to the unique needs of each individual or group, helping you identify and release blocks to achieve alignment with your purpose.

  • How it shines: Customizing each session or program to meet specific goals, whether for personal growth, relationships, career, or well-being.

  • Focus: You discover your authentic selves and unlock your true potential.

4. Practical and Empowering Tools

I focus on providing practical tools and techniques that you can use in daily life to reframe beliefs and manage challenges effectively.

  • How it shines: You leave feeling empowered and equipped, not dependent on ongoing facilitation.

  • Focus: Bridging therapeutic work with actionable, real-world applications.

5. Strength in Group Dynamics

My work isn’t just individual; My 6-week group facilitation program (focused on finding purpose) highlights your ability to create community-driven transformation.

  • How it shines: Helping groups connect, share, and inspire each other in their journeys while benefiting from your expertise.

  • Focus: Collective energy amplifies the personal breakthroughs.

6. Integrating Intuition and Evidence-Based Practice

My process blends intuitive understanding of my clients’ needs with structured tools like Belief Coding®, ensuring a well-rounded approach.

  • How it shines: Combining creativity and intuition with reliable, proven methods creates powerful outcomes.

  • Focus: Balancing structure with adaptability for a seamless facilitation journey.

7. Transformational Leadership

My journey as a Personal Performance Facilitator inspires you to step into your own leadership and empowerment.

  • How it shines: I lead by example, showing you that it’s possible to rise above limitations and create meaningful change.

  • Focus: Helping you see yourself as the CEO of your own life.

Belief Coding® is a versatile therapeutic approach that helps individuals address a wide range of issues by uncovering and reprogramming limiting beliefs. Some of the common issues it can help with include:

Emotional and Mental Well-being

  • Anxiety and stress

  • Depression and low mood

  • Self-doubt and lack of confidence

  • Trauma and PTSD

  • Negative thought patterns

Physical Health and Well-being

  • Chronic pain (linked to emotional causes)

  • Psychosomatic symptoms

  • Fatigue and low energy

  • Eating disorders and body image issues

Personal Growth and Self-Development

  • Procrastination and lack of motivation

  • Overcoming self-sabotage

  • Enhancing self-worth and self-esteem

  • Achieving clarity and focus on life goals

  • Releasing guilt, shame, or fear

Relationships

  • Patterns of toxic or unfulfilling relationships

  • Fear of abandonment or commitment

  • Difficulty setting boundaries

  • Resolving conflicts and improving communication

Career and Success

  • Fear of failure or success

  • Imposter syndrome

  • Money blocks or financial struggles

  • Breaking through professional limitations

Addiction and Habits

  • Smoking, drinking, or other addictive behaviour's

  • Emotional eating or unhealthy habits

  • Breaking cycles of dependency

Childhood and Generational Trauma

  • Healing inner-child wounds

  • Addressing inherited beliefs from family or culture

  • Breaking generational cycles of behaviour

Spiritual and Existential Issues

  • Feeling disconnected or "lost"

  • Lack of purpose or direction

  • Navigating life transitions

  • Aligning with authentic self

holisticallyhappyiom@gmail.com

Whatsapp (+44) 7624 426219

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Mon - Sat: 9am - 5pm​​

​Sunday: CLOSED

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