About Me

I am a Personal Performance Facilitator with a primary focus on mind management.

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My expertise includes helping individuals align their mindset, uncover limiting beliefs, and discover personal purpose, 1:1 sessions and through group facilitation programs. I am a certified Belief Coding® facilitator, a registered advanced lifestyle coach, a mind-body practitioner and holistic life coach. I have certificates in NLP and Hypnosis too!

I design programs that blend to create inclusive and transformational experiences, with the exception of Belief Coding® which follows a different method.

I am passionate about my work as a Personal Performance Facilitator specializing in mind management, driven by my own journey of overcoming significant adversity. Having faced big challenges with little support, I deeply understand the need for support and I have been on that journey of transformative mindset shifts and personal growth. This experience fuels my commitment to helping others unlock their potential, navigate limiting beliefs, and align with their purpose.

As a certified Belief Coding® facilitator, I empower individuals to break free from mental barriers and embrace their full capabilities. My work goes beyond traditional methods, offering inclusive and transformational experiences, such as group facilitation programs designed to inspire clarity, confidence, and alignment.

Alongside my professional life, I am the proud parent of four (mostly) grown-up children. I cherish spending my spare time adventuring, connecting with friends, and staying active through exercise. My approach is grounded in authenticity, resilience, and the belief that anyone can rise above their circumstances to lead a fulfilling, purpose-driven life.